Providing Professional Doula Services to Families in Greenwich, Westchester and NYC

Northeast Doulas Blog

With Valentine's Day right around the corner, couples alike are scrambling around trying to find the perfect gift, or plan the perfect gesture, to show their appreciation for their significant other. This isn't another blog about what to plan, where to go out for dinner or what to buy the love of your life. This blog is about you. 

Yeah, YOU!

Parenthood breeds chaos (literally!) 

When was the last time you did something for you? 

As experts in navigating the ups and
...Read more


Here it is. The moment we've all been waiting for. The day you finally get to bring your baby home after waiting for what probably seemed like the longest 9 months ever! With baby donned in their 'coming home from the hospital outfit', and your car seat safely installed the way you practiced a hundred times, you are finally en route to home sweet home.

I'm sure you've imagined those first few moments at home with baby to be magic. Maybe you'...Read more


Now that your baby is here and settled in at home, you’re probably anxious to get out of those maternity clothes and back into your favorite skinny jeans.

Remembering to eat a full meal, or even something green is a challenge and taking on a brand new diet might seem overwhelming to add onto your to-do list.Carrying a baby with one hand and trying to use the other to prepare snacks and meals that actually keep you on the right track can be easier said than done. You’ve got a lot on your plate as it is, but eating right doesn’t have to be complicated, stressful or even difficult...Read more


Parenting philosophies, everybody's got one. 

Actually in most cases, more than one!

Philosophy isn't just a class in college, it's a reflection of our views and values in the way we live our lives.

Finding the right parenting philosophy for your family takes some time and understanding more about the roots of each style can help you better understand which methods are the best fit. It might seem like process of elimination at first but taking...Read more


Summer traveling is what most of us look forward to all year long and when you have a bun in the oven it can make the experience a little more stressful. 

Just because you're pregnant doesn't mean traveling is off limits. Usually you'll just need to take your adventures at a slower pace with some extra precautions thrown in the mix to keep your vacation as safe and comfortable as possible for you and your baby to be. 

Beating the...Read more


As temperatures break the 90s, there's no denying that summer is definitely here to stay.

If you've got a bun in the oven, you might feel like you're in the oven yourself as it becomes more difficult to stay comfortable. Being pregnant in the summer isn't for the faint of heart, but when you take some precautions it can definitely be a little easier to keep your cool.

Aside from the discomfort of being super...Read more


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